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	<title>Comments on: Why It&#8217;s So Damned Hard To Stop Procrastinating</title>
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	<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/</link>
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		<title>By: Knatchwa</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5740</link>
		<dc:creator>Knatchwa</dc:creator>
		<pubDate>Mon, 20 Oct 2008 07:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5740</guid>
		<description>Great insight thanks for offering it to the public at large. It surely is a part of life and the only way to combat must be the need to do, the action however difficult. It&#039;s certainly a process but it begins with that first step.

&lt;em&gt;Knatchwa&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/FocusForward/~3/376549628/new-exciting-updates.html&#039; rel=&quot;nofollow&quot;&gt;New &amp; Exciting Updates&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great insight thanks for offering it to the public at large. It surely is a part of life and the only way to combat must be the need to do, the action however difficult. It&#8217;s certainly a process but it begins with that first step.</p>
<p><em>Knatchwa&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/FocusForward/~3/376549628/new-exciting-updates.html' rel="nofollow">New &amp; Exciting Updates</a></em></p>
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		<title>By: How to be Your Bad Brain&#8217;s Bitch - Quiet Rebel Writer</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5526</link>
		<dc:creator>How to be Your Bad Brain&#8217;s Bitch - Quiet Rebel Writer</dc:creator>
		<pubDate>Tue, 14 Oct 2008 13:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5526</guid>
		<description>[...] Why It&#8217;s So Damned Hard to Stop Procrastinating How to Stifle a Good Idea How to be a Freelancer (And Still Respect Yourself in the Morning) [Hehhehheh, see how I slipped that in there?] [...]</description>
		<content:encoded><![CDATA[<p>[...] Why It&#8217;s So Damned Hard to Stop Procrastinating How to Stifle a Good Idea How to be a Freelancer (And Still Respect Yourself in the Morning) [Hehhehheh, see how I slipped that in there?] [...]</p>
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	<item>
		<title>By: Contextures Blog &#187; Never Procrastinate Again</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5510</link>
		<dc:creator>Contextures Blog &#187; Never Procrastinate Again</dc:creator>
		<pubDate>Tue, 14 Oct 2008 04:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5510</guid>
		<description>[...] Whether you decide to order or not, take a couple of minutes and visit the Rock Your Day blog. Dave has an entertaining writing style and lots of good tips. Here&#8217;s a link to one of his articles on procrastination. [...]</description>
		<content:encoded><![CDATA[<p>[...] Whether you decide to order or not, take a couple of minutes and visit the Rock Your Day blog. Dave has an entertaining writing style and lots of good tips. Here&#8217;s a link to one of his articles on procrastination. [...]</p>
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		<title>By: Jenny</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5493</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Mon, 13 Oct 2008 19:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5493</guid>
		<description>It&#039;s nice to be told that it&#039;s not our fault we procrastinate.  Of course that probably doesn&#039;t help us in the quest to squash procrastination cuz now the brain has been told that it&#039;s ok and natural.  However with this knowledge I think I am beginning to get that second conversation going and may actually get things done!

&lt;em&gt;Jenny&#039;s last blog post..&lt;a href=&#039;http://jennytomlin.wordpress.com/2008/10/09/moments/&#039; rel=&quot;nofollow&quot;&gt;Moments&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s nice to be told that it&#8217;s not our fault we procrastinate.  Of course that probably doesn&#8217;t help us in the quest to squash procrastination cuz now the brain has been told that it&#8217;s ok and natural.  However with this knowledge I think I am beginning to get that second conversation going and may actually get things done!</p>
<p><em>Jenny&#8217;s last blog post..<a href='http://jennytomlin.wordpress.com/2008/10/09/moments/' rel="nofollow">Moments</a></em></p>
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		<title>By: 10/10/2008 Writing Jobs and Links &#187; PoeWar</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5406</link>
		<dc:creator>10/10/2008 Writing Jobs and Links &#187; PoeWar</dc:creator>
		<pubDate>Fri, 10 Oct 2008 21:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5406</guid>
		<description>[...] Why It’s So Damned Hard To Stop Procrastinating: I swear I&#8217;m going to finish reading this article really soon. [...]</description>
		<content:encoded><![CDATA[<p>[...] Why It’s So Damned Hard To Stop Procrastinating: I swear I&#8217;m going to finish reading this article really soon. [...]</p>
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		<title>By: Creative Link Love and Grohl Goodness - Quiet Rebel Writer</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5389</link>
		<dc:creator>Creative Link Love and Grohl Goodness - Quiet Rebel Writer</dc:creator>
		<pubDate>Fri, 10 Oct 2008 14:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5389</guid>
		<description>[...] Why It’s So Damned Hard To Stop Procrastinating at Rock Your Day. Preach it, brother. [...]</description>
		<content:encoded><![CDATA[<p>[...] Why It’s So Damned Hard To Stop Procrastinating at Rock Your Day. Preach it, brother. [...]</p>
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		<title>By: QuietRebelWriter</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5364</link>
		<dc:creator>QuietRebelWriter</dc:creator>
		<pubDate>Thu, 09 Oct 2008 02:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5364</guid>
		<description>Terrific stuff - it&#039;s like you knew that I&#039;m my brain&#039;s bitch as of late. And I hate being my brain&#039;s bitch. IN all seriousness, I&#039;m having some major motivation and procrastination issues, and had a pretty crappy day of struggling with my adolescent brain that just wants to sleep and watch TV. This helped me get through some of the stuff I had to do. So thanks!

&lt;em&gt;QuietRebelWriter&#039;s last blog post..&lt;a href=&#039;http://www.quietrebelwriter.com/2008/10/08/resource-review-the-portable-mfa/&#039; rel=&quot;nofollow&quot;&gt;Resource Review: The Portable MFA&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Terrific stuff &#8211; it&#8217;s like you knew that I&#8217;m my brain&#8217;s bitch as of late. And I hate being my brain&#8217;s bitch. IN all seriousness, I&#8217;m having some major motivation and procrastination issues, and had a pretty crappy day of struggling with my adolescent brain that just wants to sleep and watch TV. This helped me get through some of the stuff I had to do. So thanks!</p>
<p><em>QuietRebelWriter&#8217;s last blog post..<a href='http://www.quietrebelwriter.com/2008/10/08/resource-review-the-portable-mfa/' rel="nofollow">Resource Review: The Portable MFA</a></em></p>
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		<title>By: Stacey Shipman</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5355</link>
		<dc:creator>Stacey Shipman</dc:creator>
		<pubDate>Wed, 08 Oct 2008 18:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5355</guid>
		<description>I agree that procrastination is often a defense mechanism for that hard/painful/challenging activity.  And I also believe that procrastination can be a signal that you&#039;re not on the appropriate path to begin with. You might be afraid, or maybe you&#039;re not excited by your work/project/activity and maybe it&#039;s time for something new.  In order to stop beating yourself up, which is incredibly important in achieving anything, you have to take a hard look at why it&#039;s happening in the first place.

&lt;em&gt;Stacey Shipman&#039;s last blog post..&lt;a href=&#039;http://staceyshipman.com/2008/10/08/success-comes-from-the-heart/&#039; rel=&quot;nofollow&quot;&gt;Success Comes from The Heart&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I agree that procrastination is often a defense mechanism for that hard/painful/challenging activity.  And I also believe that procrastination can be a signal that you&#8217;re not on the appropriate path to begin with. You might be afraid, or maybe you&#8217;re not excited by your work/project/activity and maybe it&#8217;s time for something new.  In order to stop beating yourself up, which is incredibly important in achieving anything, you have to take a hard look at why it&#8217;s happening in the first place.</p>
<p><em>Stacey Shipman&#8217;s last blog post..<a href='http://staceyshipman.com/2008/10/08/success-comes-from-the-heart/' rel="nofollow">Success Comes from The Heart</a></em></p>
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		<title>By: Michael Martine - Remarkablogger</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5351</link>
		<dc:creator>Michael Martine - Remarkablogger</dc:creator>
		<pubDate>Wed, 08 Oct 2008 16:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5351</guid>
		<description>Best thing I ever read about this. Brain explanations I can understand. My emotions become so strong, though, that feeling drowns out thinking. I think people might actually be attached to the guilt about procrastination. Why would we keep doing this, otherwise, even when we know better?</description>
		<content:encoded><![CDATA[<p>Best thing I ever read about this. Brain explanations I can understand. My emotions become so strong, though, that feeling drowns out thinking. I think people might actually be attached to the guilt about procrastination. Why would we keep doing this, otherwise, even when we know better?</p>
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		<title>By: Will @ The Rebel Mind</title>
		<link>http://www.rockyourday.com/why-its-so-damned-hard-to-stop-procrastinating/comment-page-1/#comment-5347</link>
		<dc:creator>Will @ The Rebel Mind</dc:creator>
		<pubDate>Wed, 08 Oct 2008 13:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=287#comment-5347</guid>
		<description>Love this post! Especially the conversation between the brain and me sounds pretty familiar... ;-)

Thank you for sharing this!

&lt;em&gt;Will @ The Rebel Mind&#039;s last blog post..&lt;a href=&#039;http://www.therebelmind.com/crazy-tools-for-lazy-fools-ii-ipod-touch-iphone-a-university-to-go/&#039; rel=&quot;nofollow&quot;&gt;Crazy Tools for Lazy Fools II: iPod Touch / iPhone - A University to Go&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Love this post! Especially the conversation between the brain and me sounds pretty familiar&#8230; <img src='http://www.rockyourday.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Thank you for sharing this!</p>
<p><em>Will @ The Rebel Mind&#8217;s last blog post..<a href='http://www.therebelmind.com/crazy-tools-for-lazy-fools-ii-ipod-touch-iphone-a-university-to-go/' rel="nofollow">Crazy Tools for Lazy Fools II: iPod Touch / iPhone &#8211; A University to Go</a></em></p>
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