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	<title>Comments on: How To Keep Urgency From Ruining Your Life</title>
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	<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/</link>
	<description>Stay Focused, Work Smarter and Stomp Stress Flat, Baby!</description>
	<lastBuildDate>Sun, 07 Nov 2010 16:55:52 -0700</lastBuildDate>
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		<title>By: Ash</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11926</link>
		<dc:creator>Ash</dc:creator>
		<pubDate>Mon, 25 Oct 2010 13:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11926</guid>
		<description>Oh, it is SO ON.  

I&#039;ve been trying to make the habit of forcing myself, every morning, before rising from bed, to simply think of 5 things I&#039;m grateful for that day, rather than hitting snooze and hurling myself back under the covers.  It&#039;s definitely helping in terms of getting my day off to a positive start.  And now, I&#039;ll be adding this routine.  Dig it, Dave.
.-= Ash&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TheMiddleFingerProject/~3/2ZM5JilUR4M/&quot; rel=&quot;nofollow&quot;&gt;The Greatest Form of Suffering of All-  Inaction&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh, it is SO ON.  </p>
<p>I&#8217;ve been trying to make the habit of forcing myself, every morning, before rising from bed, to simply think of 5 things I&#8217;m grateful for that day, rather than hitting snooze and hurling myself back under the covers.  It&#8217;s definitely helping in terms of getting my day off to a positive start.  And now, I&#8217;ll be adding this routine.  Dig it, Dave.<br />
<span class="cluv"> Ash&#180;s last blog ..<a href="http://feedproxy.google.com/~r/TheMiddleFingerProject/~3/2ZM5JilUR4M/" rel="nofollow">The Greatest Form of Suffering of All-  Inaction</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.rockyourday.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Pierre Bastien</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11912</link>
		<dc:creator>Pierre Bastien</dc:creator>
		<pubDate>Fri, 22 Oct 2010 19:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11912</guid>
		<description>I have been using the goals-on-index cards method but found they would built up over time and begin to stress me out. I recently cut myself down to &lt;a href=&quot;http://www.pierrebastien.net/the-simplest-possible-goal/&quot; rel=&quot;nofollow&quot;&gt;one single goal&lt;/a&gt; to keep things simple. 

Couple things though, I am talking about goals (long-term), not tasks (short-term to-dos). I still have tasks every day, and I write those out fresh in the morning, like you describe. And it works well.
.-= Pierre Bastien&#180;s last blog ..&lt;a href=&quot;http://www.pierrebastien.net/the-simplest-possible-goal/&quot; rel=&quot;nofollow&quot;&gt;The Simplest Possible Goal&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have been using the goals-on-index cards method but found they would built up over time and begin to stress me out. I recently cut myself down to <a href="http://www.pierrebastien.net/the-simplest-possible-goal/" rel="nofollow">one single goal</a> to keep things simple. </p>
<p>Couple things though, I am talking about goals (long-term), not tasks (short-term to-dos). I still have tasks every day, and I write those out fresh in the morning, like you describe. And it works well.<br />
<span class="cluv"> Pierre Bastien&#180;s last blog ..<a href="http://www.pierrebastien.net/the-simplest-possible-goal/" rel="nofollow">The Simplest Possible Goal</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.rockyourday.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: I.C.L.</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11846</link>
		<dc:creator>I.C.L.</dc:creator>
		<pubDate>Fri, 01 Oct 2010 01:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11846</guid>
		<description>This is one great post. I&#039;ve read some stuff about this but haven&#039;t had the chance (or willingness) to do something about it. This time I finally did it. Thanks, Dave. And I truly hope I can keep up with this.</description>
		<content:encoded><![CDATA[<p>This is one great post. I&#8217;ve read some stuff about this but haven&#8217;t had the chance (or willingness) to do something about it. This time I finally did it. Thanks, Dave. And I truly hope I can keep up with this.</p>
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		<title>By: Angie</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11749</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sun, 12 Sep 2010 04:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11749</guid>
		<description>Dave, i feel so fortunate to have come across your site. Thank you for what you&#039;re sharing! I wrote down my goals and two of them overlap ( Guess that means they&#039;ve been hanging around my head for quite some time). I&#039;m gonna make it work, there&#039;s no reason for it not to, and thanks, You rock!</description>
		<content:encoded><![CDATA[<p>Dave, i feel so fortunate to have come across your site. Thank you for what you&#8217;re sharing! I wrote down my goals and two of them overlap ( Guess that means they&#8217;ve been hanging around my head for quite some time). I&#8217;m gonna make it work, there&#8217;s no reason for it not to, and thanks, You rock!</p>
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		<title>By: eva-fate</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11686</link>
		<dc:creator>eva-fate</dc:creator>
		<pubDate>Sat, 04 Sep 2010 22:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11686</guid>
		<description>dave, your stuff is exactly what i need to read right now, even though i&#039;m not at the stage in my business that you&#039;re aiming at. you make everything seem 100% possible, if you&#039;re willing to work for it, and that&#039;s how i need to learn to think again. I&#039;ve been paralyzed by my doubts and fears and reading your stuff regularly makes me realize it&#039;s okay to have them as long as i keep moving. thanks so much. 

and yes, i wrote down my goals, and i&#039;m going to continue to do so. it sounds like an awesome way to keep focused!</description>
		<content:encoded><![CDATA[<p>dave, your stuff is exactly what i need to read right now, even though i&#8217;m not at the stage in my business that you&#8217;re aiming at. you make everything seem 100% possible, if you&#8217;re willing to work for it, and that&#8217;s how i need to learn to think again. I&#8217;ve been paralyzed by my doubts and fears and reading your stuff regularly makes me realize it&#8217;s okay to have them as long as i keep moving. thanks so much. </p>
<p>and yes, i wrote down my goals, and i&#8217;m going to continue to do so. it sounds like an awesome way to keep focused!</p>
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		<title>By: How To Stop Feeding Fears That Paralyze Your Business</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11673</link>
		<dc:creator>How To Stop Feeding Fears That Paralyze Your Business</dc:creator>
		<pubDate>Thu, 02 Sep 2010 15:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11673</guid>
		<description>[...] yourself if you&#8217;ve really defined what&#8217;s relevant.  As in, in writing.  Most people don&#8217;t, so they respond to urgencies or what they &#8220;think&#8221; they [...]</description>
		<content:encoded><![CDATA[<p>[...] yourself if you&#8217;ve really defined what&#8217;s relevant.  As in, in writing.  Most people don&#8217;t, so they respond to urgencies or what they &#8220;think&#8221; they [...]</p>
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		<title>By: Kevin Douglas</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11656</link>
		<dc:creator>Kevin Douglas</dc:creator>
		<pubDate>Mon, 30 Aug 2010 06:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11656</guid>
		<description>Done!  The first set of goals are now out of my head and ar ON PAPER  - - - COMMITMENT!

I am also going to start my visual aid - creating my dream/goal book - first thing Monday morning.

Thnaks for the kick in the ass!</description>
		<content:encoded><![CDATA[<p>Done!  The first set of goals are now out of my head and ar ON PAPER  &#8211; - &#8211; COMMITMENT!</p>
<p>I am also going to start my visual aid &#8211; creating my dream/goal book &#8211; first thing Monday morning.</p>
<p>Thnaks for the kick in the ass!</p>
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		<title>By: David Kerr</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11591</link>
		<dc:creator>David Kerr</dc:creator>
		<pubDate>Fri, 20 Aug 2010 15:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11591</guid>
		<description>Hi Dave,

I like the no-nonsense approach!  Sometimes we are so fixated on complex systems to achieve success, that we forget how powerful and effective a simple approach like this can be.  It works.

Nice one.

Best regards,
David
.-= David Kerr&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/WattWorksConsultingLtd/~3/TVY7cGtQ0R0/&quot; rel=&quot;nofollow&quot;&gt;The OSKAR Framework for Solutions-Focused Business Coaching&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Dave,</p>
<p>I like the no-nonsense approach!  Sometimes we are so fixated on complex systems to achieve success, that we forget how powerful and effective a simple approach like this can be.  It works.</p>
<p>Nice one.</p>
<p>Best regards,<br />
David<br />
<span class="cluv"> David Kerr&#180;s last blog ..<a href="http://feedproxy.google.com/~r/WattWorksConsultingLtd/~3/TVY7cGtQ0R0/" rel="nofollow">The OSKAR Framework for Solutions-Focused Business Coaching</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.rockyourday.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gabrielle</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11586</link>
		<dc:creator>Gabrielle</dc:creator>
		<pubDate>Thu, 19 Aug 2010 13:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11586</guid>
		<description>I usually make a list daily, but they are things I have to get done that day. I usually write in a notebook, but it gets covered up with other papers as the day rolls on. I can see where keeping a note card in front of me would incite me to action on longer range projects. 

Breaking it up into smaller chunks helps though. Thanks - I&#039;m writing my note card now.
.-= Gabrielle&#180;s last blog ..&lt;a href=&quot;http://creativewritingjobsonline.com/2010/08/16/stephen-king%E2%80%99s-top-10-tips-for-getting-started-writing-fiction/&quot; rel=&quot;nofollow&quot;&gt;Stephen King’s Top 10 Tips for Getting Started Writing Fiction&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I usually make a list daily, but they are things I have to get done that day. I usually write in a notebook, but it gets covered up with other papers as the day rolls on. I can see where keeping a note card in front of me would incite me to action on longer range projects. </p>
<p>Breaking it up into smaller chunks helps though. Thanks &#8211; I&#8217;m writing my note card now.<br />
<span class="cluv"> Gabrielle&#180;s last blog ..<a href="http://creativewritingjobsonline.com/2010/08/16/stephen-king%E2%80%99s-top-10-tips-for-getting-started-writing-fiction/" rel="nofollow">Stephen King’s Top 10 Tips for Getting Started Writing Fiction</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.rockyourday.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Kimberly</title>
		<link>http://www.rockyourday.com/how-to-keep-urgency-from-ruining-your-life/comment-page-2/#comment-11563</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sat, 14 Aug 2010 21:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=592#comment-11563</guid>
		<description>Oh, and I am going to write them down on index cards everyday for now, until I get a new journal (my current one is almost full), then I will write them in the journal daily.  And I retweeted.  OK, assignment done!  ; )</description>
		<content:encoded><![CDATA[<p>Oh, and I am going to write them down on index cards everyday for now, until I get a new journal (my current one is almost full), then I will write them in the journal daily.  And I retweeted.  OK, assignment done!  ; )</p>
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