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	<title>Comments on: How To be Damned Serious About Your New Year&#8217;s Goals</title>
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	<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/</link>
	<description>Stay Focused, Work Smarter and Stomp Stress Flat, Baby!</description>
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		<title>By: Weekly Reads: Back to Work Edition &#124; Sententia</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-9444</link>
		<dc:creator>Weekly Reads: Back to Work Edition &#124; Sententia</dc:creator>
		<pubDate>Tue, 10 Mar 2009 22:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-9444</guid>
		<description>[...] How to Be Damned Serious About Your New Year&#8217;s Goals (from Rock Your Day) [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Be Damned Serious About Your New Year&#8217;s Goals (from Rock Your Day) [...]</p>
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		<title>By: Theresa</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-9421</link>
		<dc:creator>Theresa</dc:creator>
		<pubDate>Mon, 02 Mar 2009 16:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-9421</guid>
		<description>I would love to find someone I could report to daily on what progress I&#039;ve made on my goals, for at least a few months. 

My friends and others around me don&#039;t set goals or make plans.  I start off strong, but peter out way too easily because it seems like no one else really cares.  I&#039;m very good at making excuses and letting them run my life as well, double-triple whammy. 

It is 10:15 AM and I am ashamed at what little I have accomplished today.</description>
		<content:encoded><![CDATA[<p>I would love to find someone I could report to daily on what progress I&#8217;ve made on my goals, for at least a few months. </p>
<p>My friends and others around me don&#8217;t set goals or make plans.  I start off strong, but peter out way too easily because it seems like no one else really cares.  I&#8217;m very good at making excuses and letting them run my life as well, double-triple whammy. </p>
<p>It is 10:15 AM and I am ashamed at what little I have accomplished today.</p>
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		<title>By: How To be Damned Serious About Your New Year’s Goals</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-9403</link>
		<dc:creator>How To be Damned Serious About Your New Year’s Goals</dc:creator>
		<pubDate>Mon, 16 Feb 2009 03:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-9403</guid>
		<description>[...] here: How To be Damned Serious About Your New Year’s Goals        Category : [...]</description>
		<content:encoded><![CDATA[<p>[...] here: How To be Damned Serious About Your New Year’s Goals        Category : [...]</p>
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		<title>By: Melinda</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-9399</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Fri, 13 Feb 2009 00:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-9399</guid>
		<description>Thanks for the reminder!  I&#039;ve done this previously (a couple of years ago), and somehow got off track and dropped it.  It&#039;s definately time to pick up this habit again and get moving!

Love your work Dave!

&lt;em&gt;Melinda&#039;s last blog post..&lt;a href=&#039;http://wahmbizbuilder.com/business/general/build-it-and-they-will-maybe-come-driving-traffic-to-your-website/&#039; rel=&quot;nofollow&quot;&gt;Build It and They Will (Maybe) Come - Driving Traffic to Your Website&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the reminder!  I&#8217;ve done this previously (a couple of years ago), and somehow got off track and dropped it.  It&#8217;s definately time to pick up this habit again and get moving!</p>
<p>Love your work Dave!</p>
<p><em>Melinda&#8217;s last blog post..<a href='http://wahmbizbuilder.com/business/general/build-it-and-they-will-maybe-come-driving-traffic-to-your-website/' rel="nofollow">Build It and They Will (Maybe) Come &#8211; Driving Traffic to Your Website</a></em></p>
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		<title>By: Peter Gibson</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-9367</link>
		<dc:creator>Peter Gibson</dc:creator>
		<pubDate>Wed, 28 Jan 2009 14:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-9367</guid>
		<description>Dave, stumbled on your site thanks to Sonia Simone at Remarkable Communication, and I&#039;m glad I did. 

I love it when goals are set down simply, without fuss, subcategories, or a ton of pomp and circumstance. Most blogs I&#039;ve seen regarding New Year goals read like a course in rocket science. Yours is simple, to the point, and from my experience in the past, all one would ever need. Kudos.</description>
		<content:encoded><![CDATA[<p>Dave, stumbled on your site thanks to Sonia Simone at Remarkable Communication, and I&#8217;m glad I did. </p>
<p>I love it when goals are set down simply, without fuss, subcategories, or a ton of pomp and circumstance. Most blogs I&#8217;ve seen regarding New Year goals read like a course in rocket science. Yours is simple, to the point, and from my experience in the past, all one would ever need. Kudos.</p>
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		<title>By: The Mad Ninja Skill for Getting Anything Done &#124; Remarkable Communication</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-9146</link>
		<dc:creator>The Mad Ninja Skill for Getting Anything Done &#124; Remarkable Communication</dc:creator>
		<pubDate>Thu, 15 Jan 2009 20:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-9146</guid>
		<description>[...] I&#8217;m doing Dave Navarro&#8217;s Damn Serious New Year&#8217;s process for some goals. Every day I journal a page (or two, if I feel like it) on progress and [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m doing Dave Navarro&#8217;s Damn Serious New Year&#8217;s process for some goals. Every day I journal a page (or two, if I feel like it) on progress and [...]</p>
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		<title>By: Angie Haggstrom</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-8633</link>
		<dc:creator>Angie Haggstrom</dc:creator>
		<pubDate>Sat, 03 Jan 2009 21:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-8633</guid>
		<description>I notice it said &#039;beers&#039; instead of &#039;beer.&#039; Glad you took my advice on the Canadian VS. USA beer thing. I&#039;ll consume a few extras just to make sure we&#039;re all good haha. 

I actually started keeping track of my goals in a very similar way to what you described above. I actually incorporated it into your &#039;30 Hours A Day&#039; program. It works wonderfully. I may not get everything done exactly when I&#039;d like to, but I am fitting a lot more into my day, and getting done what I&#039;d like to complete. Some things take a little longer, but that&#039;s ok.

It gets done, and that is the entire point. Great information! As Linda says above, it&#039;s being too serious, and too complicated that gets us.

&lt;em&gt;Angie Haggstrom&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/freedomfreelance/~3/502004218/freelance-writing-organizing-finances&#039; rel=&quot;nofollow&quot;&gt;Home Office Organization - Get Your Finances Straight&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I notice it said &#8216;beers&#8217; instead of &#8216;beer.&#8217; Glad you took my advice on the Canadian VS. USA beer thing. I&#8217;ll consume a few extras just to make sure we&#8217;re all good haha. </p>
<p>I actually started keeping track of my goals in a very similar way to what you described above. I actually incorporated it into your &#8216;30 Hours A Day&#8217; program. It works wonderfully. I may not get everything done exactly when I&#8217;d like to, but I am fitting a lot more into my day, and getting done what I&#8217;d like to complete. Some things take a little longer, but that&#8217;s ok.</p>
<p>It gets done, and that is the entire point. Great information! As Linda says above, it&#8217;s being too serious, and too complicated that gets us.</p>
<p><em>Angie Haggstrom&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/freedomfreelance/~3/502004218/freelance-writing-organizing-finances' rel="nofollow">Home Office Organization &#8211; Get Your Finances Straight</a></em></p>
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		<title>By: Linda Hampton  RN, MSN</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-8601</link>
		<dc:creator>Linda Hampton  RN, MSN</dc:creator>
		<pubDate>Sat, 03 Jan 2009 00:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-8601</guid>
		<description>Great advice.  The funny thing I just started something very simple but very similar to what you said. 

 I &#039;m actually writing a list of 6 goals every day in the morning to help me to stay clear and focused on my intentions and in the evening I write down 6 action steps to help we obtain my goal.  It&#039;s a great way to stay focused and in action.

 I love the way you put it because sometime we&#039;re just too serious and too complicated.</description>
		<content:encoded><![CDATA[<p>Great advice.  The funny thing I just started something very simple but very similar to what you said. </p>
<p> I &#8216;m actually writing a list of 6 goals every day in the morning to help me to stay clear and focused on my intentions and in the evening I write down 6 action steps to help we obtain my goal.  It&#8217;s a great way to stay focused and in action.</p>
<p> I love the way you put it because sometime we&#8217;re just too serious and too complicated.</p>
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		<title>By: Sonia Simone</title>
		<link>http://www.rockyourday.com/how-to-be-damned-serious-about-your-new-years-goals/comment-page-1/#comment-8592</link>
		<dc:creator>Sonia Simone</dc:creator>
		<pubDate>Fri, 02 Jan 2009 14:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=308#comment-8592</guid>
		<description>This is a great process, very smart.

One advantage it has, I think, is that you&#039;ll discover quite quickly if you&#039;re not working on the right goal, or if you&#039;ve got an unmanageable shotgun blast of goals that lacks focus. 

I&#039;m going to give it a shot!

&lt;em&gt;Sonia Simone&#039;s last blog post..&lt;a href=&#039;http://www.remarkable-communication.com/dumb-small-business-7/&#039; rel=&quot;nofollow&quot;&gt;Dumb Things Small Businesses Do #7: Following the Herd&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This is a great process, very smart.</p>
<p>One advantage it has, I think, is that you&#8217;ll discover quite quickly if you&#8217;re not working on the right goal, or if you&#8217;ve got an unmanageable shotgun blast of goals that lacks focus. </p>
<p>I&#8217;m going to give it a shot!</p>
<p><em>Sonia Simone&#8217;s last blog post..<a href='http://www.remarkable-communication.com/dumb-small-business-7/' rel="nofollow">Dumb Things Small Businesses Do #7: Following the Herd</a></em></p>
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