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	<title>Comments on: Do You Even Believe You Can Get Your Life Balanced?</title>
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	<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/</link>
	<description>Stay Focused, Work Smarter and Stomp Stress Flat, Baby!</description>
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		<title>By: Jenny</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3626</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Tue, 19 Aug 2008 14:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3626</guid>
		<description>I believe that I have gotten things into somewhat of a balance before, however that balance is quickly lost and I don&#039;t understand why. I think maybe the belief was there but not the action! Guess I have something to work towards as I try again!

I won&#039;t give up!

&lt;em&gt;Jenny&#039;s last blog post..&lt;a href=&#039;http://jennytomlin.wordpress.com/2008/08/18/say-what-you-need-to/&#039; rel=&quot;nofollow&quot;&gt;Say What You Need To&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I believe that I have gotten things into somewhat of a balance before, however that balance is quickly lost and I don&#8217;t understand why. I think maybe the belief was there but not the action! Guess I have something to work towards as I try again!</p>
<p>I won&#8217;t give up!</p>
<p><em>Jenny&#8217;s last blog post..<a href='http://jennytomlin.wordpress.com/2008/08/18/say-what-you-need-to/' rel="nofollow">Say What You Need To</a></em></p>
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		<title>By: Believe to Act &#171; MSO MusTek: Classroom, Studio, &#38; Beyond</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3487</link>
		<dc:creator>Believe to Act &#171; MSO MusTek: Classroom, Studio, &#38; Beyond</dc:creator>
		<pubDate>Fri, 15 Aug 2008 14:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3487</guid>
		<description>[...] you don&#8217;t believe that you can find balance in your life, then you won&#8217;t.&#160; I&#8217;m contemplating this even as I type . . [...]</description>
		<content:encoded><![CDATA[<p>[...] you don&#8217;t believe that you can find balance in your life, then you won&#8217;t.&nbsp; I&#8217;m contemplating this even as I type . . [...]</p>
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		<title>By: Lodewijk</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3455</link>
		<dc:creator>Lodewijk</dc:creator>
		<pubDate>Thu, 14 Aug 2008 17:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3455</guid>
		<description>@Tim - I agree that mastering the internal dialogue and the language we use to &quot;talk&quot; to ourselves is of vital importance. They are the tools that we use to create the gap that enables us to choose.

Stephen Covey talks about this in his book. Humans are able to break the direct relationship between stimulus and response. That direct relationship is what you describe in your comment: &lt;em&gt;...make decisions as such speed and at such an unconscious level that it seems autonomic...&lt;/em&gt;

We can create that gap because we have Self Awareness, Independent Will, Creative Imagination and Conscience. The gap enables us to come up with a variety of responses and choose the one that &#039;s the best for us. And the language we use in that gap determines for a great deal what the variety of choices we can come up with.

&lt;em&gt;Lodewijk&#039;s last blog post..&lt;a href=&#039;http://blog.lodewijkvdb.com/2008/08/productivity-secrets.html&#039; rel=&quot;nofollow&quot;&gt;Productivity Secrets&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>@Tim &#8211; I agree that mastering the internal dialogue and the language we use to &#8220;talk&#8221; to ourselves is of vital importance. They are the tools that we use to create the gap that enables us to choose.</p>
<p>Stephen Covey talks about this in his book. Humans are able to break the direct relationship between stimulus and response. That direct relationship is what you describe in your comment: <em>&#8230;make decisions as such speed and at such an unconscious level that it seems autonomic&#8230;</em></p>
<p>We can create that gap because we have Self Awareness, Independent Will, Creative Imagination and Conscience. The gap enables us to come up with a variety of responses and choose the one that &#8217;s the best for us. And the language we use in that gap determines for a great deal what the variety of choices we can come up with.</p>
<p><em>Lodewijk&#8217;s last blog post..<a href='http://blog.lodewijkvdb.com/2008/08/productivity-secrets.html' rel="nofollow">Productivity Secrets</a></em></p>
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		<title>By: Tim Brownson</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3451</link>
		<dc:creator>Tim Brownson</dc:creator>
		<pubDate>Thu, 14 Aug 2008 16:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3451</guid>
		<description>@ Alex - I agree in the main, but what powers choice? The language we use internally would be my answer to that 

The fact is that a lot of people make decisions as such speed and at such an unconscious level that it seems autonomic and they genuinely feel like they have no choice and no options. If at that stage we just tell them they have, it rarely helps. It can with some people, but with others it just makes them retreat even further.

If we can work on the language we can work on offering up more choice.

&lt;em&gt;Tim Brownson&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/ALifeCoachsBlog/~3/363170100/&#039; rel=&quot;nofollow&quot;&gt;The Discomfort Zone&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>@ Alex &#8211; I agree in the main, but what powers choice? The language we use internally would be my answer to that </p>
<p>The fact is that a lot of people make decisions as such speed and at such an unconscious level that it seems autonomic and they genuinely feel like they have no choice and no options. If at that stage we just tell them they have, it rarely helps. It can with some people, but with others it just makes them retreat even further.</p>
<p>If we can work on the language we can work on offering up more choice.</p>
<p><em>Tim Brownson&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/ALifeCoachsBlog/~3/363170100/' rel="nofollow">The Discomfort Zone</a></em></p>
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		<title>By: Pollyanna On Ecstacy: Why Positive Thinking Just Doesn&#8217;t Work &#124; Work Life Balance &#124; Time Management Tips &#124; Wake Up Early</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3446</link>
		<dc:creator>Pollyanna On Ecstacy: Why Positive Thinking Just Doesn&#8217;t Work &#124; Work Life Balance &#124; Time Management Tips &#124; Wake Up Early</dc:creator>
		<pubDate>Thu, 14 Aug 2008 14:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3446</guid>
		<description>[...] not the end-of-the-world that we make them out to be.  In reality, we can get off our asses and do one little thing today to turn the tide.  In reality, we may feel like absolute crap and have no motivation, but [...]</description>
		<content:encoded><![CDATA[<p>[...] not the end-of-the-world that we make them out to be.  In reality, we can get off our asses and do one little thing today to turn the tide.  In reality, we may feel like absolute crap and have no motivation, but [...]</p>
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		<title>By: mercurial scribe</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3444</link>
		<dc:creator>mercurial scribe</dc:creator>
		<pubDate>Thu, 14 Aug 2008 08:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3444</guid>
		<description>Brilliant and timely for me. Thanks for the encouragement and good post!

&lt;em&gt;mercurial scribe&#039;s last blog post..&lt;a href=&#039;http://mercurialscribe.com/2008/08/14/a-hard-truth/&#039; rel=&quot;nofollow&quot;&gt;A Hard Truth&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Brilliant and timely for me. Thanks for the encouragement and good post!</p>
<p><em>mercurial scribe&#8217;s last blog post..<a href='http://mercurialscribe.com/2008/08/14/a-hard-truth/' rel="nofollow">A Hard Truth</a></em></p>
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		<title>By: Alex Fayle</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3442</link>
		<dc:creator>Alex Fayle</dc:creator>
		<pubDate>Thu, 14 Aug 2008 06:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3442</guid>
		<description>Wow, Dave - you don&#039;t hold back on your opinions, do you? heeheehee

@Tim
You ask what powers belief. My answer is choice. Everything we do is a choice - every attitude we adopt is a choice. We choose to believe (or not) and then choose to act (or not). We then see the consequences and make more choices.

Life gets messy when we allow those choices to happen unconsciously or allow others to make those choices for us.

@Dave
Thanks for the Clay Collins link - I agree completely - I think it&#039;s all be done before but just has a new name... http://somedaysyndrome.com/journey/?p=397

&lt;em&gt;Alex Fayle&#039;s last blog post..&lt;a href=&#039;http://somedaysyndrome.com/2008/08/introducing-the-lab-rats/&#039; rel=&quot;nofollow&quot;&gt;Introducing the Lab-Rats&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow, Dave &#8211; you don&#8217;t hold back on your opinions, do you? heeheehee</p>
<p>@Tim<br />
You ask what powers belief. My answer is choice. Everything we do is a choice &#8211; every attitude we adopt is a choice. We choose to believe (or not) and then choose to act (or not). We then see the consequences and make more choices.</p>
<p>Life gets messy when we allow those choices to happen unconsciously or allow others to make those choices for us.</p>
<p>@Dave<br />
Thanks for the Clay Collins link &#8211; I agree completely &#8211; I think it&#8217;s all be done before but just has a new name&#8230; <a href="http://somedaysyndrome.com/journey/?p=397" rel="nofollow">http://somedaysyndrome.com/journey/?p=397</a></p>
<p><em>Alex Fayle&#8217;s last blog post..<a href='http://somedaysyndrome.com/2008/08/introducing-the-lab-rats/' rel="nofollow">Introducing the Lab-Rats</a></em></p>
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		<title>By: Faking It &#171; In Other Words</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3441</link>
		<dc:creator>Faking It &#171; In Other Words</dc:creator>
		<pubDate>Thu, 14 Aug 2008 05:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3441</guid>
		<description>[...] get further ahead in preparing for my site. As Dave Navarro said in his latest excellent post: &#8221; &#8220;You don&#8217;t believe, you don&#8217;t act.&#8221; Lack of confidence can be [...]</description>
		<content:encoded><![CDATA[<p>[...] get further ahead in preparing for my site. As Dave Navarro said in his latest excellent post: &#8221; &#8220;You don&#8217;t believe, you don&#8217;t act.&#8221; Lack of confidence can be [...]</p>
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		<title>By: Dave Navarro</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3440</link>
		<dc:creator>Dave Navarro</dc:creator>
		<pubDate>Thu, 14 Aug 2008 02:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3440</guid>
		<description>@Michael - 
That is one of the single best tips I learned years ago - &quot;emotion can be driven by motion.&quot;  Getting up, taking action can snap you out of a funk fast.  

@Tim - 
&quot;The Secret&quot; is AWFUL.  &lt;a href=&quot;http://thegrowinglife.com/2008/04/the-cult-of-abundance-goal-auto-immune-disorder-abundance-20/&quot; rel=&quot;nofollow&quot;&gt;Clay Collins says it best here.&lt;/a&gt;

@Sonia - 
&quot;The loser fairy&quot; - I about spit out my rum and coke just reading that ...</description>
		<content:encoded><![CDATA[<p>@Michael &#8211;<br />
That is one of the single best tips I learned years ago &#8211; &#8220;emotion can be driven by motion.&#8221;  Getting up, taking action can snap you out of a funk fast.  </p>
<p>@Tim &#8211;<br />
&#8220;The Secret&#8221; is AWFUL.  <a href="http://thegrowinglife.com/2008/04/the-cult-of-abundance-goal-auto-immune-disorder-abundance-20/" rel="nofollow">Clay Collins says it best here.</a></p>
<p>@Sonia &#8211;<br />
&#8220;The loser fairy&#8221; &#8211; I about spit out my rum and coke just reading that &#8230;</p>
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		<title>By: Sonia Simone</title>
		<link>http://www.rockyourday.com/do-you-even-believe-you-can-get-your-life-balanced/comment-page-1/#comment-3439</link>
		<dc:creator>Sonia Simone</dc:creator>
		<pubDate>Thu, 14 Aug 2008 02:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockyourday.com/?p=255#comment-3439</guid>
		<description>I like this post a lot. I think so many folks get caught up in &quot;I suck at this and that&#039;s never going to change, so what&#039;s the use.&quot; Sometimes they look for magic pill after magic pill that&#039;s going to miraculously get them off their ass, or sometimes they just disappear into TV and cheetos. Either way is tragic.

Knowing you actually can get off your ass, that you were not doomed at birth by the loser fairy, is a necessary prerequisite to actually doing it.

&lt;em&gt;Sonia Simone&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/TheRemarkableCommunicationBlog/~3/361671950/happy-birthday-to-me.html&#039; rel=&quot;nofollow&quot;&gt;Happy Birthday To Me&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I like this post a lot. I think so many folks get caught up in &#8220;I suck at this and that&#8217;s never going to change, so what&#8217;s the use.&#8221; Sometimes they look for magic pill after magic pill that&#8217;s going to miraculously get them off their ass, or sometimes they just disappear into TV and cheetos. Either way is tragic.</p>
<p>Knowing you actually can get off your ass, that you were not doomed at birth by the loser fairy, is a necessary prerequisite to actually doing it.</p>
<p><em>Sonia Simone&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/TheRemarkableCommunicationBlog/~3/361671950/happy-birthday-to-me.html' rel="nofollow">Happy Birthday To Me</a></em></p>
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