Yesterday’s post about the dangers of positive thinking sure hit a nerve with a lot of people – especially those who see through “The Secret” for the insane marketing madness that it …
The "Wake Up Early Riffs" Chronicles
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Now that you know that quality sleep is more important than just getting X hours of shut-eye, let’s talk about what you can start doing this week to take those hours you spend sleeping and turn them into serious recharge …
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This post is part of the Better Sleep series. Be sure to sign up for RSS or email updates to catch the entire series of articles.
We’ve talked about a lot of things in the last … -
This post is part of the Better Sleep series. Be sure to sign up for RSS or email updates to catch the entire series of articles.
Yesterday we talked about what you would do with an … -
This post is part of the Better Sleep series. Be sure to sign up for RSS or email updates to catch the entire series of articles.
Michael Martine of Remarkablogger raised an important point … -
This post is part of the Better Sleep series. Be sure to sign up for RSS or email updates to catch the entire series of articles.
While I’m pleased to see I’m not the only one … -
This post is part of the Better Sleep series. Be sure to sign up for RSS or email updates to catch the entire series of articles.
Now, there’s nothing wrong with being a night owl if you’re … -
Since I teach a course on waking up early, I get a lot of email about how to do it (and more specifically, how to make waking up early easier instead of a freaking ordeal). Most of …
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This is a guest post from Harrison McLeod, who dishes out fantastic writing tips at Men with Pens. This is a rather unusual guest post since it’s primarily about Harry’s experiences with my Becoming An Early Riser program – so your first impression may be “Hey, this is just Dave shilling his stuff!” – but it ain’t so. This is a good article that gives a real-life perspective on how to handle any book or program that you’ve purchased … but just never followed through on (and we can all relate to that). So give Harry a warm Las Vegas welcome and enjoy his personal account of habit building …
