(Note: This post was first published in June 2009 – but my Spidey Sense is telling me to send it out again because people need to hear it.)
Somewhere on one of my old Brian Tracy CDs there’s this great line he says about how in order to really …
The "Stomp Stress" Chronicles
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Ever have one of those tough-as-hell weeks where it feels like the world is unloading both barrels at you – where things fly at you at such an vicious, unrelenting speed that you feel like life is pushing your limits simply to see where your breaking point is? Where the …
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Bad Pressure: Stress put on you by other people that drains you with worry.
Good Pressure: Stress put on you by yourself that gives you something to shoot for.
The secret of “stress” relief? Turning Bad Pressure into Good Pressure.
Focusing on the 50 things people expect you to get done today will …
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If I could save time in a bottle / The first thing that I’d like to do …” – Jim Croce
This has certainly been a challenging and thought-provoking action-provoking series of posts at Rock Your Day. I hope all my regular readers are feeling …
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“You had to be a Big Shot, did ya, had to open up your mouth …” – Billy Joel
Confidence is your #1 asset. It gives you the guts to take your message to the world and ride it to #1 on the charts. But there’s a …
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A 1997 study at Duke University strengthens the link between stress and heart attacks:
“Heart patients can dramatically lower their chance of having more cardiac problems by utilizing stress reduction techniques …” Source: CNN.com
Wait a minute – …
