After being called an SOB when I wasn’t looking (especially after taking a week off from the blog), I figure I’d better get back on the ball and post. Today’s words are dedicated to all those who have had a tough week to deal with, but who did …
The "Stay Focused" Chronicles
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“When you got nothing, you got nothing to lose” – Bob Dylan, Like a Rolling Stone
There’s an old saying, “What would you do if you knew that you could not fail?” If you’ve heard that quote before, it has undoubtedly provided a bit of inspiration at times by …
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“Give a little bit / Give a little bit of your time to me” – Supertramp, Give a Little Bit
It’s been a gritty, no-hold-barred set of posts on Rock Your Day lately. I’ve asked you whether you’ll regret where your goals take you, and made you come …
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“When you comin’ home dad? / I don’t know when, but we’ll get together then, son / You know we’ll have a good time then.” – Harry Chapin, Cats In The Cradle
With the response to Friday’s blog post / music video being so strong, I know I’ve …
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“If I could start again / A million miles away / I would keep myself / I would find a way” – Trent Reznor (Though covered much more emotionally below by Johnny Cash)
You get to live this life exactly one time. You try to pack in as much …
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If you got a hunger for what you see / You’ll take it eventually / You can taste the bright lights / But you won’t get them for free” – Guns N’ Roses
It’s easy to get motivated by an idea. A plan. A goal. We tend to get …
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“Get up, get up, get busy do it / Get up and move that body / Get up people now get down to it before the night is over” – Technotronic
Most people would never think of their pillow as a time managment tool – it’s more often viewed …
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Simple tip for this Monday:
You’ve got crap in your Inbox on a regular basis that you will never, ever read. Ever.
It’s piling up.
It must pile up no more.Get honest with yourself – if you’re receiving information that you’re either not reading or not acting upon, it is essentially worthless. Actually, …
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We all have a tendency to search out the answer to that magical question: “What do I have to do to get more of ______? We like to think that there’s a miracle answer around the corner, that if we just do more of X, we’ll have more of Y. …
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As a coach, I’m always talking to people who feel overwhelmed, overloaded, and over-stressed about how they are going to make their goals a reality. (Sometimes I’m talking to myself in the mirror about it as well.
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