Last week we started talking about why habits are hard to change, and focused on how much we really prefer the payoffs of out bad habits (a painful truth, but the truth nonetheless). If you haven’t read the post yet, go back and read it first so you can …
The "May, 2010" Archives
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Ever wonder why some habits seem so damn hard to change? Most people do, but very few get past the stage of simply wondering “What’s wrong with me?”. Unfortunately, an emotionally loaded question like that will likely stop you in your tracks, locking your focus on uncomfortable insecurities …
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Some people keep track of goals in notebooks and others log them online, but most of us keep at least a few important goals in a special, time-honored place: the back burner. These are goals we tell ourselves we want to attain, but somehow we never seem to make it …
