The "March, 2010" Archives

  • Taste Test Your Goals

    Think of a big goal you’ve set for yourself that terrifies you because it feels unattainable. Now ask yourself why you feel that way.  Is the goal too big?  To unreasonable?  Too scary? Too personally demanding?  If you’re really asking those questions, you may feel a pang of fear in …

  • Lift Someone Up

    It’s far too easy to feel down about yourself … and it’s not just you.  Everyone around you – those people who seem to “have it all together” – they stress about themselves, too.  It’s natural and unavoidable to feel small and inconsequential at times, but it doesn’t have to …

  • Make Your “Reasons I Kick” List

    Self-doubt sucks.  Yet it chases you daily, looking to tear down whatever good feelings you have about yourself.  Some days you keep ahead of it, and you feel great and kick the world’s ass.  Other days, it’s your ass that’s taking a beating – and hard.

    I can’t tell you how …

  • Make Yourself Proud

    When you’re struggling with changing a habit or pulling yourself out of a state of depression, it’s tempting to think that the cause of your failure is due to a lack of willpower, talent or commitment.  It can be a crushing experience to dwell on how hard it is to …